Know Goodness

Get the lowdown on the nutritional goodness that goes into a pack of NutriSoy.


Most frequent questions and answers

The soya bean also contains the highest amount of isoflavanone, which are known for their cancer fighting properties and phytonutrients that promote heart health. In fact, soya protein and isoflavones are well-known for their ability to help lower total cholesterol and LDLs.

Only fresh soya milk which has both protein & Omega-3. It is the also the No. 1 Soya Milk brand in Singapore.


  • Made with GMO-free soya beans
  • High in Calcium
  • No Cholesterol
  • No Preservatives
  • Source of protein
  • Lactose free
  • Available in many variants – Reduced Sugar and No Sugar added

Soya milk is derived from soya beans while cow milk is from cow.

Soya milk contains higher amounts of certain amino acids like arginine, alanine, aspartic acid, and glycine. It also contains more magnesium, copper, and manganese than does cow’s milk. In order to absorb calcium, one needs magnesium. Copper also aids in bone formation.

Soya milk contains twelve times the amount of copper as does cow’s milk. Soya milk also contains 42 times the amount of manganese as does cow’s milk. Manganese is also needed for bone formation, protein metabolism, and many other body functions. Soya milk does contain more than four times the amount of thiamin (Vitamin B-1) and nearly twice the amount of niacin (Vitamin B-3) as does cow’s milk.

Choose soya milk which is fortified with calcium to obtain your daily calcium intake.

It is strongly recommended for all ages* to drink F&N NUTRISOY Omega-3 because ALA Omega-3 fatty acids are good fatty acids that are essential to our body and can only be obtained from food. F&N NUTRISOY is recommended for those who are concerned about their cholesterol. F&N NUTRISOY’s Omega-3 is derived from flaxseeds which are a rich source of Omega-3 fatty acids ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke. According to past research, women are more prone to developing heart disease, so it is imperative to take extra care towards heart health by drinking NutriSoy and going for regular checkups. F&N NUTRISOY Omega-3 is also suitable for vegetarians.

*Not recommended for infant less than 1 year old.

For people who are lactose intolerance, getting calcium is easy when you drink soya milk. This is because soya milk doesn’t contain any lactose, which is the main carbohydrate in dairy products.

Lactose intolerance is caused by the body not producing enough of an enzyme called lactase. Lactase is produced in the walls of the intestine and breaks down lactose into digestible sugars. Contrary to popular opinion, lactose intolerance is not a food allergy.