40 mins
4 pax
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Made with:
NutriSoy Fresh Soya Milk No Sugar Added
ingredients
STEW
- 1/2 cup NutriSoy Fresh Soya Milk No Sugar Added
- 1 brown onion (roughly chopped)
- 3 cloves garlic (minced)
- 1 tbsp vegetable oil
- 250g silken tofu
- 2 tbsp flour
- ½ green/red bell pepper (finely chopped)
- 1 potato (peeled and roughly chopped)
- 1 large carrot (peeled and roughly chopped)
- 1 head broccoli (cut in florets)
- 10 snow peas (sliced in half)
- 6 button mushrooms (sliced)
- 750ml vegetable broth
- Salt & pepper to season
JAPANESE RICE FOR ONIGIRI
- 1 cup Japanese sushi rice
- 2 tbsp of sushi vinegar
- Seaweed for onigiri face/decoration
- Rice to water ratio 1 : 1.1
Note: Nutrisoy Fresh Soya Milk is available in regular, reduced sugar and no sugar added, you may select according to your preference.
STEP
- In a pot over high heat, add oil, onions and garlic. Cook for 3 minutes.
- Lower heat to medium, add flour and stir for two minutes. It’s okay if the flour clumps a little since we will be adding the broth later.
- Add in all your vegetable ingredients. Cook for 2 minutes while continuously stirring.
- Slowly whisk in vegetable broth and bring to a boil. Do not add all the broth at once since the flour will clump. Lower heat to a simmer, cover and cook for about 25 minutes, until vegetables are tender.
- Turn the heat off and whisk in NutriSoy Fresh Soya Milk.
- Season with salt and pepper. Add more NutriSoy Fresh Soya Milk if the sauce is too thick. Serve warm.