Stave Off Osteoporosis

Stave off osteoporosis

Osteoporosis is an age and hormone-related disease that weakens the bones, causing them to be more prone to breaking and fractures. Learn how to reduce the risk of this disease just by taking a regular glass of soya milk.

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Osteoporosis is a medical condition in which the bones become brittle and fragile from loss of tissue. In comparison to a set of healthy bones, a set of bones suffering from osteoporosis has much larger pores and a lower bone density, making it much more susceptible to fractures at impact.

One of the reasons that osteoporosis arises is due to a deficiency in calcium which is one of the building blocks in bones. A deficiency in vitamin D also contributes to osteoporosis, as vitamin D helps the body to absorb and make use of calcium.

While it is an age-related disease, there are ways and methods to prevent or mitigate it. Here are some ways that NutriSoy can help with your osteoporosis prevention journey:

  1. High in calcium

    Calcium-fortified soya milk can mitigate osteoporosis. It does this as calcium reduces the rate of which bones lose their mass over time.

    1 glass of NutriSoy has the same amount of calcium in 2 glasses of milk. The amount of calcium in NutriSoy is more than 50% of the daily requirement of calcium for adults.

  2. Accelerate calcium absorption

    Phytoestrogen in soy can help accelerate calcium absorption by your body and prevent the loss of bone mass.
    Moreover, NutriSoy is also high in Vitamin D, which helps support calcium absorption for stronger bones and contributes to the normal function of the immune system. 2 servings of NutriSoy will help meet your recommended daily intake of Vitamin D.

As you embark or continue on your journey towards safeguarding your health with NutriSoy, remember to consult healthcare experts and appropriate professionals with more relevant information!